Posted on November 20 2017
Get Your Free Mini Barre Workout Sesh Here
Want to see more from Kendra? Join her monthly online class series where you can tuck and feel the burn
Posted on October 18 2017
Our Go-to Barre Babe Kendra from Barre Alley is back to give you a dose of "sexy back" in our newest at home mini barre workout series. Click on the link below for an at home workout focusing on your upper back.
Want to see more from Kendra? Join her monthly online class series where you can tuck and feel the burn from
Posted on October 01 2017
Here are our 5 top reasons we love stretching
Posted on September 15 2017
We are excited to have Kendra as our go-to barre babe and introduce a monthly at home mini barre workout series made exclusively for Hallow + Plank.
Posted on September 05 2017
As if that is not a good enough answer in itself as to why you should meditate (if you aren't already) here are our top 5 reasons why we feel it is so important to meditate.
1) Meditation can help eliminate negative thoughts, anxiety, worries, stresses, and basically all factors that can prevent us from feeling good. It also lowers the stress